Divine Liturgy
Services are now held at:

1910 19th St, Altoona, PA 16601-2514  

Fr. Shenouda Elbaramousy celebrates Divine Liturgy services on the
second Saturday of every month
from 1
0:00 AM -1:00 PM,
with Vespers the night before at 6:00 PM,
followed by Bible study.


&

Fr. Guirguis A. Gobrial celebrates Divine Liturgy services on the
third and fourth Saturday of every month from
10:00 AM -1:00 PM.

A meal is held in the cafeteria after the Divine Liturgy services and
everybody is welcome to attend.
Services
Readings of the Day
SACRAMENT OF THE EUCHARIST

Known as :
    Sacrament of Holy Communion
    Sacrament of Thanksgiving
    The Lord’s Supper
    The Mysterious Supper
    Sacrament of Community

The Meaning of the Eucharist

  • The Sacrament of Communion is a Holy Sacrament by which the believer eats the Holy
    Body and Precious Blood of Jesus Christ, presented by the Bread and Wine.  This
    Sacrament has the greatest importance among the Seven Church Sacraments. It is
    sometimes called the ‘Mystery of Mysteries’ or the ‘Crown of Sacraments’; for all the
    Sacraments are crowned by the Eucharist :

  • The person baptized must receive Communion directly after Baptism.

  • The repentant person must receive Communion after having confessed.

  • The person who marries must receive Communion after the wedding, (which must take
    place between the Matins and Holy Mass), according to the original Rite of Matrimony.  
    Also, whoever is ordained with any priestly rank must receive Communion following the
    Holy Mass of his ordination.
Its Institution

The Lord Jesus instituted the holy Eucharist on Covenant Thursday, in the Upper Room of
Zion, shortly before His arrest and trial.  After He celebrated the Rite of Passover of the Jews,
He rose and washed the feet of His disciples, as a sign of repentance and preparation, then sat
down and instituted the Passover of the New Covenant, which is the Sacrament of Holy
Communion.  “
He took bread, blessed it and broke it, and gave it to the disciples and said,
‘Take, eat, this is My Body’, then He took the cup and gave thanks, and gave it to His
disciples saying, ‘Drink from it, all of you, for this is My Blood of the New Covenant, which is
shed for many for the remission of sins’
” (Matthew 26:26-28), and our teacher St Paul repeats
the same words in 1 Corinthians (11:23-25).
Top

The Benefits of Holy Communion

The Sacrament of Holy Communion has many benefits, such as :

Abiding in Christ according to His precious promise: “
He who eats My Flesh, and drinks My
Blood abides in Me, and I in him
” (John 6:56).  By receiving this Sacrament we become
members of His Body, of His Flesh and of His Bones (Ephesians 5:30), and we also become
partakers of the Divine Nature, (2 Peter 1:4).

It gives us the promise of eternal life : “
Whoever eats My Flesh and drinks My Blood has
eternal life and I will raise him up at the last day.  He who eats this Bread will live forever

(John 6:54,58).

It provides growth in the Spirit and spiritual perfection and life in Jesus Christ, for He said: “
For
My Flesh is food indeed and My Blood is drink indeed ....  As the living Father sent Me, and I
live because of the Father, so he who feeds on Me will live because of Me
” (John 6:55,57).

As food develops the body and keeps it healthy, so too the spiritual food, which is the Holy
Body and Blood of Christ, strengthens the soul so that it may grow continually in grace.

It provides remedy to the soul, body and spirit, as we say in the Offertory Mystery : “That they
(Holy Body and Precious Blood) may become to us all for participation and healing and
salvation for our souls, bodies and our spirits”.

Partaking of the Communion without worthiness causes weakness, sickness and death, for as
St Paul said : “
For this reason many are weak and sick among you, and many sleep” (1
Corinthians 11:30).

Also Communion received worthily and with preparation results in health, and strength for our
bodies and souls.  Our holy church fathers called Communion ‘the remedy for the death of sin’.

Communion results in our salvation and remission of sins; as mentioned in the final ‘Confession’
in the liturgy : “Given for our salvation, remission of sins and eternal life to those who partake of
Him”.

By repentance and Confession before the priest we are granted the remission of the sins we
have confessed, but in Communion we are granted remission of sins that we are unaware of,
including the sins of lust that we are not conscious of.  Communion is the washing and cleaning
of the repentant’s heart from all sins, as we read in the Book of Revelation about those
redeemed and saved who are, “
The ones who come out of the great tribulation and washed
their robes and made them white in the Blood of the Lamb
” (Revelation 7:14).

Communion gives a person immunity against sin.  Material food gives him health and immunity
against bacteria and viruses that attack him.  Likewise, partaking of the Holy Body and Blood of
Christ gives the spirit immunity and inaccessibility against the viruses of sins, Satanic warfare
and bodily lusts, so the person lives in victory in his spiritual struggle.  The Psalmist says : “
You
prepare a table before me in the presence of my enemies
” (Psalm 23:5).  This verse was a
prophecy about the table of Communion and its benefits for victory against our enemies.

The introduction to the Litanies is as follows : “We ask You O our Master, to partake of Your
holies for the purification of our souls, our bodies and our spirits.  That we may become one
body and one spirit, and may have a share and an inheritance with all the saints who have
pleased You since the beginning...”  
Top

We find many benefits of Communion in this prayer :

  • It gives purification for our souls, our bodies and our spirits. St Paul advises us, Let us
    cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear
    of God” (2 Corinthians 7:1).

  • It provides the unity of the body and spirit, as St. Paul our teacher says : “For we being
    many, are one bread and one body, for we all partake of that one body” (1 Corinthians 10:
    17).

As the bread that is trans substantiated to the Body of Christ was previously grains of wheat
having become bread after much grinding, kneading and baking, and the wine that is trans
substantiated to become the Blood of Christ was previously many grapes pressed to become
liquid, so too all the community of believers, partaking of the Holy Body and Precious Blood,
become one in Christ.  For this reason, in the Gregorian Mass we pray,  “May the unity of heart
that is for love, be rooted in us,” and this is achieved through partaking of the same Body and
Blood of our Lord.

  • It gives us an eternal inheritance with all the saints who have pleased the Lord by their good
    deeds, and this is our greatest longing and aim of our struggle; to please the Lord and
    granted an inheritance amongst His saints.  Communion helps us achieve this goal.  Top

DUTIES OF THE PRIEST TOWARDS THE SACRAMENT OF HOLY COMMUNION

The priest who serves the Mass and sanctifies the sacrifice is completely responsible for it
before God, just like the Cherubim that God appointed at the East of the garden of Eden,
holding a sword of fire to guard the way to the tree of life (Genesis 3:24).  The sword in the
priest’s hand is the authority of priesthood given to him by God, to give the Communion to the
worthy repentant and forbid it from those who are unworthy.  On his day of ordination, the
Bishop advises the new priest saying :

You must be watchful when you distribute the living Lord’s mysteries, more than all the
ecclesiastical commandments and better than all other Apostolic orders.  Do this seriously,
actively and diligently.  Be sure that the Seraphim and Cherubim are standing in awe and
reverence.  Be well knowledgeable of the sublime value of the sacrifice between your hands.  
He is Christ Emmanuel who sacrificed Himself for you.  Know, without doubt, that you divide
the Human Members, and carry in your hands the one whom Simeon the priest carried in
reverence and awe
” (Luke 2:28).

“This Chalice is His Blood shed for our sins, by which He saved from Hades all the imprisoned
souls.  What a sublime hidden Mystery!  This is the Holy Body and precious Blood given for the
salvation of humankind.  This is the Lamb of God who lifted the sins of the world and led them
to the light of truth.  My son, take care of yourself and guard this valuable jewel as the
Cherubim guarded the tree of life.  Be alert about these Mysteries and treat them with caution
to rid yourself from crisis.  Do not give them except to the righteous, good and pure.  Forbid
whoever is an evil doer, so he does not bring upon himself condemnation, and you become the
reason of guilt, sharing in the sin he committed by receiving Holy Communion in an unworthy
manner. Hence you also will be guilty of the Body and Blood of the Lord and will be punished.
The Apostle says : “
Do not share in other people’s sins” (1 Timothy 5:22).  Be cautious and not
neglectful, for the whole world is worth nothing.”  
Top

The Measuring Reed

In the book of Revelation, St John says, “Then I was given a reed like a measuring rod.  And
the angel stood, saying: “Rise and measure the temple of God, the altar, and those who
worship there
” (Revelation 11:1). The reed given to St John symbolizes the authority given to
Christ’s ministers to ‘measure’ (assess) the believers.

They absolve the person who deserves absolution and bind the persons who deserve binding.  
They give the Sacrament of Communion to those whose measure they consider lawful, and
forbid those whose measure they consider deficient.  So if a person approaches Communion
and the priest forbids them, it is not appropriate to complain and lose temper, but rather listen
to the advice and accept the instructions of the priest.  The priest is given authority to refuse
giving the Communion to the unrepentant and anyone else he feels unworthy of Holy
Communion.  Also, he is authorized to forbid his son or daughter in confession to receive
Communion for a certain time as a means of chastisement for a certain confessed sin.
However, the priest has no right to forbid a believer to receive Communion in another church
from another priest, this is only the authority of the bishop.  
Top

A priest and a bank teller

As the bank teller is responsible for every dollar going out from the bank’s safe, and must be
accountable for every document by which he withdraws any amount from the safe, so too is the
priest, Christ’s minister, who is responsible before God to ensure that every one who
approaches the Holy Communion is worthy and ready, otherwise he will be condemned by God
for his negligence in giving Communion to those who are unworthy : “
He who eats and drinks in
an unworthy manner eats and drinks Judgment to himself, not discerning the Lord’s Body
” (1
Corinthians 11:29).

Here a question arises: What is the meaning of worthiness of Communion from the Holy Body
and Blood of the Lord, and when is a person worthy of this great grace and receive it without
falling into condemnation?  
Top

Worthiness has various meanings :

True Faith in the Lord Jesus Christ: as the person who approaches the Holy Communion
must be a Christian Orthodox believer, baptized in the Orthodox Church, and strongly believes
in the transubstantiation of the Bread to the Body of Christ, and the mixture into the Precious
Blood of Christ, and that the Communion is the actual Body and Blood of our Lord Jesus.

Repentance:  the person coming to Communion must practice repentance and confession
regularly with their confession-father.  The priest who is the Minister of the Sacrifice, can ask
the person if he is not acquainted well with them, if they practice confession?  If the person
does, then the priest will give them the Communion, if they do not, the priest can  forbid them
until such time that they do confess.  This is for the personal benefit of the person and the
priest too, who keeps the commandment of Priesthood carefully, for as St. Paul says: “
Let a
man examine himself, and so let him eat of that Bread and drink of that Cup
” (1 Corinthians
11:24).  Self-examination is all about being aware of ones sins and mistakes, and confessing
them honestly, as St. John Chrysostom says: “No one approaches idly or negligently, but let us
approach with zeal and fervor and stay alert (ready as the judgment is prepare for those who
share in an unworthy manner”.
True faith and pure repentance are the beginnings of life with Christ, as St. Paul says: “
The
elementary principles of Christ, the foundation of repentance from dead works, and of faith
towards God
” (Hebrews 6:1).  Top

Reconciliation with others: anyone who approaches the Communion must be first reconciled
with others, for the Lord’s advice is clear: “
Therefore if you bring your gift to the altar, and
there remember that your brother has something against you, leave your gift there before the
altar, and go your way.  First be reconciled to your brother, and then come and offer your gift

(Matthew 5:23,24).

We read in the Canons of St. Basil, that, “If some laymen are hostile and the clergy know about
this hostility, they should not receive the Mysteries and offerings until they are reconciled” (Law
97).

He must not deal with Communion as if ordinary food, or partake of it for blessing only, but he
must know the greatness of the Holy Body and Blood of the Lord, for Communion is like a live
coal which the Seraphim presented to Isaiah the prophet after he confessed his sins:  “
Then I
said, ‘Woe to me, for I am undone, because I am a man of unclean lips’ ... then one of the
Seraphim flew to me, having in his hand a live coal which he had taken with the tongs from
the altar.  And he touched my mouth with it and said, ‘Behold this has touched your lips, your
iniquity is taken away and your sin is purged’
” (Isaiah 6:5-7).

The Seraphim denotes the priest who is the Minister of the Sacrifice, and the tongs denotes the
fingers of the priest by which he takes the jewel, which is the Holy Body (represented by the
live coal) from the paten on the altar and places it into the mouth of those receiving Communion.

Worthiness is feeling unworthy and sinful, and knowing that the holies are for the holy person,
and that no person has reached this holiness but struggles to attain it.  Even if the person is
contrite, repentant and confesses, they must believe in what our teacher St. Paul  said: “
For I
know nothing against myself, yet I am not justified by this
” (1 Corinthians 4:4).

The priest says: “Make us all worthy to partake of Your holies”, and he also prays in the Prayer
of the Veil: “We pray and entreat Your goodness, O Lover of Mankind, that this Mystery which
You have appointed unto us for salvation may not be unto condemnation unto us or unto any of
Your people, but for the washing away of our sins and the forgiveness of our negligence.”  The
deacon says: “Pray for the worthy Communion of the immaculate heavenly and holy Mysteries,”
so the partakers may take blessing and grace and the Mysteries affect their lives spiritually.  
There is an old script, which is still used in some countries. Its words are powerful and effective
:

“Amen. Amen. Amen.  I believe.  I believe.  I believe, and confess that this is true indeed,
Amen.  Partaking of the Body and Blood of Jesus Christ the Son of God who came into the
world and said, “I am the Bread of Life.  He who comes to Me shall never hunger, and he who
believes in Me shall never thirst.  He who eats My Flesh and drinks My Blood abides in Me, and
I in him. For My Flesh is food indeed, and My Blood is drink indeed.  He who eats Me lives by
Me and I will raise him up at the last day.”

Whoever approaches this Holy Body and Precious Blood in an unworthy manner, becomes like
Judas the cursed, who was cast away from amongst the Disciples.  He who is pure, let him
approach.  He who has any trace of hatred, let him escape, otherwise he will be burnt by the
fire of the Divinity.  He who has ears to hear, let him hear! Sing a hymn.  Alleluia. Pray for the
worthy Communion of the immaculate heavenly and holy Mysteries for the remission of sins.  
Lord have mercy!”  
Top


Necessary Physical Purity For Communion

We spoke previously about spiritual conditions necessary for receiving Holy Communion like
having true faith, pure repentance, reconciliation with others, not approaching the Communion
without preparedness, and the importance of feeling contrite and unworthy at the time of
Communion. Holy Communion should be approached with the same eagerness as a patient
seeking medicine to be cured of all illnesses. Hence, Holy Communion gives us the healing and
immunity against all evil viruses of sin.  
Top

There are also some necessary physical preparation before receiving the Holy
Communion, such as:

  • Control over all physical senses so that no obscure sins may enter the heart.
  • Cleanness of body and clothing; respectable clothes should be worn, as you are going to
    Church to meet the King of kings and Lord of lords.
  • The faithful must be fasting and eat light food on the eve of Communion.
  • Sexual relations between married couples should not take place either on the eve of
    Communion, as well as on the day of receiving the sacrament.
  • If a person is in a state of impurity, accompanied by a dream or otherwise, he must not
    approach Holy Communion as this is considered breaking the fast.  St Severus Bin
    Moqufaa said, “Sexual impurity is fast breaking, and who breaks the fast cannot be
    forbidden from praying, or entry of the Church or attendance of the Mass (after a complete
    physical cleaning of course), but only forbidden from partaking of the Mysteries.”
  • Period of abstaining from food must be nine hours for adults, according to the number of
    hours of suffering of the Lord Christ during His Crucifixion, (from the Third Hour (9 am) until
    His sentence at the Twelfth Hour (6 pm)).  
  • For children, the period of abstinence is six hours, and the duration of the Mass (three
    hours), for weaning infants (three hours is also the usual time between feeds). If the child’s
    health is not the best, the priest can lessen the period of abstinence.
  • A common mistake amongst some churches which distribute the general Korban (holy
    bread) early, is that some mothers feed their children from the Korban before going to
    receive Holy Communion. It is important therefore, for Churches to distribute the Korban
    after the Mass has finished only.  In the past, some Churches would arrange for an ‘Agapi’
    meal after the Mass, where the poor, together with guests and strangers, would sit together
    and share a meal in love. When churches no more had the ‘Agapi’ meal, the Korban was
    distributed in its stead.
  • Before Communion, it is important not to brush your teeth or gargle water, in case water
    may accidentally be swallowed.  St. Severus Bin Moqufaa says, “Many gargle their mouth
    by water then partake in the Communion and this is wrong.  The mystery of God’s words to
    His servant Moses about the Passover lamb, who was an example of the Body of Christ,
    was to be eaten with bitterness, meaning bitterness of the mouth.”
  • Women should not partake of the Holy Communion when they are menstruating.
  • After a woman gives birth, she is not to partake of the Holy Communion until after forty
    days, if she delivered a boy, and eighty days if she delivered a girl. Hence, the first time she
    receives Holy Communion, after child birth, is on the day of her child’s baptism after the
    priest prays for her the woman’s absolution.  Top

It is not preferable for a person to walk barefoot, or for a man to shave, directly after
Communion. This is to avoid any wound occurring which may bleed. If, however, bleeding
does occur unintentionally, the blood must be wiped with a piece of cloth or cotton, then
burned in fire.

If anyone comes to church late, that is, after the Bible reading, they have no right in partaking
of the Holy Communion.  The Bible reading and the Prayer of the Mass are performed before
Holy Communion in order to sanctify the soul and body, and provide spiritual and mental
preparation for partaking of the Holy Communion.

After receiving the Holy Communion, it is important for each person to read the ‘Prayer After
Holy Communion’, and offer a prayer of thanksgiving to God for the wonderful grace received.

"Our mouth is filled with gladness and our tongue with joy, for partaking from Your
immortal mysteries, O Lord; That which an eye has not seen, nor ear heard, neither
have entered into the heart of man, the things which You, O God, have prepared for
them that love Your holy name, and have revealed unto the small children of Your holy
church. Yes, this is, O Father, the pleasure before You, for You are merciful. We send up
unto You, glory and honor, O Father, Son and Holy Spirit, now, and forever...."

Top
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"For where two or three are gathered together in My name, I am there in
the midst of them."
Mat 18:20
THE FASTING ORDER IN THE COPTIC CHURCH
A CHURCH OF ASCETICISM

God, who created all the trees in the Garden of Eden for the sake of man, His beloved; ordered him not to
eat from just one specific tree. This was not to deprive man, or to impose His authority, but rather to
make man worthy of His love through fasting and obeying His commandment;  "
man does not live by
bread only, but by every word that proceeds out of the mouth of the Lord...
" Deut. 8:3, Matt. 4:4.

The Lord, Himself, the Word Incarnate, fasted before undergoing trial and undertaking His ministry on our
behalf We therefore fast with Him to attain victory and blessings at work, and to be able to proceed in the
spirit and not according to the flesh "[There is] therefore now no condemnation to them which are in Christ
Jesus, who walk not after the flesh, but after the Spirit." (Rom. 8: 1). The Lord fasted for forty days "And
when He had fasted forty days and forty nights, afterward He was hungry." (Matt. 4:2) to transfigure in the
midst of Moses and Elijah who also fasted for forty days "He hung up the screen at the door of the
tabernacle." (Exod. 40:28) "So he arose, and ate and drank; and he went in the strength of that food forty
days and forty nights as far as Horeb, the mountain of God." (1 Kings 19:8). In this way He declared that
fasting is not deprivation, neither is it a restraint upon the body; but it is rather a sublimation with our Lord
on Mount Tabor which enables us to enjoy His Glory made manifest in us.

The Coptic Church is an ascetic church that believes in the power of fasting in the life of the believers.
Fasting is not considered a physical exercise, but rather it is an offering of inward love offered by the
heart as well as the body. Consequently, the Church requests believers to fast for over six months a year.
Strangely enough, the Coptic Church desires - of its own free will to spend its whole life fasting, while
most churches in the world increasingly tend to reduce the fasting periods from one generation to the next.
In fact, during confession many of the Coptic youth request to increase the days of fasting... very few
indeed complain of the many fasting periods.  
Top

THE CONCEPT OF FASTING

1. The church requires us to fast and abstain from food for a period of time to experience hunger. The
Lord Himself experienced hunger (Matt. 4:2) though He is the source of all satisfaction, physical and
spiritual. The apostles experienced hunger as they fasted (Acts 10:1) "in weariness and toil, in
sleeplessness often, in hunger and thirst, in fastings often, in cold and nakedness—" (2 Cor. 11:27).
Moreover, we should not indulge in delicacies after abstention, but rather we should observe eating
certain non-fat foods:

"
I ate no pleasant bread, neither came flesh nor wine in my mouth" Dan. 10:3.

"
Take you also unto your wheat, and barley, and beans, and lentils, and millet, and spell" Ez. 4:9.

"
MY knees are weak through fasting, and my flesh fails of fatness" Ps. 109:24.

In spite of that, fasting is not merely abstention from food, drink, or delicacies. It is essentially an
expression of our love to God who has given His Only-Begotten Son to die for us. If the Lord Jesus
delivered Himself for my sake (Ephes. 3:20), then in turn I wish to die all day for His sake "For I am
persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things
to come," (Rom. 8:38). Thus fasting and abstention from food is closely connected with abstention from
all that is evil or has a semblance of evil. It is moreover connected with continuous spiritual growth,
thereby achieving an offering of fasting that is holy in the eyes of God.

That is what Pope Athanasius elaborated powerfully in his first letter: [When we fast, we should hallow the
fast "Blow the trumpet in Zion, Consecrate a fast, Call a sacred assembly;" (Joel 2:15)... It is required that
not only with the body should we fast, but also with the soul. Now the soul is humbled when it doesn't
follow wicked thoughts... And as our Lord and Savior Jesus Christ, being the heavenly Bread, is the food
of the saints... so is the devil the food of the impure, and of those who do nothing which is of the light, but
work the deeds of darkness... For not only does such a fast obtain pardon for souls, but being holy, it
prepares the saints, and raises them above the earth].

2. God created our "good" bodies and souls to function together under His guidance and to carry out his
will. Now if our souls succumb to the wicked desires of the flesh in disobedience, we become carnal
(Rom. 7:14), Through fasting we beseech God to subjugate our bodies by the Holy Spirit so that we might
live in the spirit and not according to the flesh (Rom. 8:12). It is true that St. Paul preached the Gospel to
many, but he warned against the flesh, which he mastered by fasting as he feared to be a castaway. (I
Cor. 9:27).

3. While fasting, we pray to be liberated from our "ego." Thus we fast and abstain from "selfishness" as
much as we abstain from food. We practice loving God through loving our brothers and all humanity by
His grace. Hence St. Paul says "Though I give my body to be burned and have not charity, it forfeit me
nothing" (I Cor. 13:3). Therefore fasting should be associated with the witness to God's love through
giving alms and striving for the salvation of souls. In the early church, many catechumens were baptized
on Easter eve or the Christian Passover as a result of the great activity of church preaching during Lent
besides the rest of the year doing so in a state of continuous prayer, fasting and practical testimony.
Particularly that people were more prepared, while fasting, to receive the word of God and become
members in the body of our Lord Jesus.

Until today, Lent is considered one of the richest periods of wholehearted devotion demonstrated by
practical offerings to the poor and the needy. Believers undertake this in obedience to the Scripture: "Is
not this the fast that I have chosen? Is it not to deal by bread to the hungry, and that you bring the poor
that are cast out to your house? " Is. 5 8:3 -7.

In the first centuries of Christianity, praying and fasting (the direct love of God) were integrated with alms
giving (our love to God interpreted by our love to our neighbors). This is explained in the book "The
Shepherd" of Hermes, urging believers to offer their savings resulting from fasting to widows and
orphans, Origin blesses those who fast and feed the poor, and St. Augustine has written a whole book on
fasting, as he feels that a person, who fasts without offering his savings to the poor, has in fact practiced
"greed" rather than fasting.

4. The days of fasting are days of repentance and contrition. At the same time, they are periods of joy
and cheer as believers experience victory and power in their innermost self. Fasting does not imply
fatigue, restraint, or irritation, but rather it inspires joy and inward gladness with the Lord reigning within the
heart... This is the experience of the Coptic Church particularly during the Holy Week. At that time
believers practice asceticism more than at any other time of fasting. The signs of real spiritual joy and
consolation filling the heart are so clearly evident then.

Pope Athanasius of Alexandria has recorded this experience. He says: [Let us not fulfill these days like
those that mourn, but by enjoying spiritual food, let us try to silence our fleshly lusts. For by these means
we shall have strength to overcome our adversaries, like blessed Judith (13:8), when having first exercised
herself in fasting and prayers, she overcame the enemies, and killed Olophernes

Fasting is not a situation which may be used as a pretext for anger. It is rather an opportunity to
demonstrate a loving heart and power over the spirit of anger, selfishness, and all egocentricity.  
Top

FASTING AND CHURCH ORDER

While many Copts spend most of their days fasting of their own free will, and while they do so by the
Motherly help and love of the Church (through the Church Order),
many other churches avoid the cross of fasting and put forward the following excuses:

1. Fasting is an individual worship to be practiced privately (in secret) (Matt. 6:17,18). The answer to this
is that the same commandment applies to prayer and giving alms (Matt. 6:3,6). Besides, prayer and alms
giving are practiced in all the churches of the world on a communal basis. In the Old Testament people
observed communal worship in the form of prayer, hymns and Bible readings as well as fasting (Zech. 8:
19; Est. 4:3. 16; Ezra. 8:21; 2 Chorn. 203; Joel 3:5). In the New Testament the apostles fasted together
(Act 13:2,3). Hence why should believers avoid communal fasting under the pretext of private
observance? The secret of the Early Church being strong was its unified faith as well as communal
participation even in fasting. History itself is a witness that ever since the apostolic age, both Eastern and
Western churches fasted on Wednesdays and Fridays besides the Great Lent. To answer to the concept
of fasting privately in order to avoid boastfulness, we find the apostle revealing that he fasted. He
announces "with fasting," and he practiced it with those who were on the boat (Acts 27:21).

2. Why are the days set for fasting specifically designated? If they are not indicated or organized by the
Church, believers may be deprived of fasting all their lives. This is just what has happened in most
Western Churches. In the Old Testament there were designated fasting days (Zech. 8:9) side by side with
communal fasting or personal ones practiced in periods of hardship.

3. Some object to fasting designated by the Church by quoting the words: "Let no man therefore judge
you in meat or in drink..." Col 2:16, and "What God has cleansed, that call you common" Act 10: 11- 15,
and also the words: some shall depart from the faith. Forbidding to marry, and commanding to abstain
from meats which God has created to be received with thanksgiving..." I Tim. 4:1-3. This can be explained
as follows:

a. The Apostle didn't say, "Let no man therefore judge you in fasting" but he said… "In meat or in drink."
Thus what is intended here is the abstention from certain forbidden food designated by the Law of
Moses. As when St. Peter saw a great sheet cover with all kinds of food and abstained at first (Acts 10:
11 - 15). Therefore the Apostle meant here to fight the idea of reverting to Judaism.

b. Concerning those who forbid specific food such as the Manichaeans and the Donatists, who also have
forbidden marriage as unclean and eating meat as defiling ... those were excommunicated. During fasting
we do not forbid certain food (as unclean) but we voluntarily subjugate and control the body (I Cor. 9:27).

It is noteworthy to underline that the first man was vegetarian (Gen. 1:29), and man continued to avoid
eating meat until the period of Noah's ark (Gen. 9:3). At that time his spiritual standard dropped. This
explains why believers eat vegetarian food when they wish to create a suitable atmosphere for spiritual
development. The same behavior was observed by Daniel and the three young men at the palace, and
also by Ezekiel.

c. "Church Order" is essential to communal life, as it is indicated in 2 John. Besides, the church is known
for its flexibility; believers can be allowed to increase, decrease or even stop fasting by their spiritual
fathers, during confession, and according to their spiritual, physical, or health condition.  
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PERIODS OF FASTING IN THE COPTIC CHURCH

First:
The Weekly fast: Just as the church practices worship weekly, it also practices general fasting weekly.
This has its origin in the Jewish Church. Jews were accustomed to fast on Mondays and Thursdays, as
on these two days Moses went up to receive the commandments and descended the mountain carrying
the two stone tablets. That is why when Christ spoke about the Pharisee, He said he boasted about
fasting every week (Luke 18:12). Since the apostolic age, the Church has been aware of the value of
fasting and designated Wednesdays and Fridays as days for fasting. This is done in memory of Christ's
betrayal and crucifixion.

Second:
The Great Lent or "Tessaracoste (forty days fasting)." This is set to achieve a dual purpose: first, to be
prepared to experience the joyful resurrection of the crucified Lord. Secondly, to prepare catechumens
through teaching and guidance to practice worship together with practical repentance, so that they might
receive the sacrament of baptism on Easter eve.

It is necessary to stop and reflect upon these two objectives. Although we celebrate the resurrection
weekly on every Sunday, and practice the "resurrected life" every day through continuous renewal and
unceasing repentance, yet we are in need of the fasting period of forty days (Great Lent) besides the Holy
Week in order to become ready for the joy of the resurrection and the power it gives. Within this period
we practice "mortification" in the Lord, that His resurrection may be transfigured in us, and to be able to
say with the Apostle Paul: "If so be that we suffer with Him, that we may be also glorified together" Rom.
8:17.

With regards to the preparation of the catechumens within this period, fasting is necessary for the
performance of this task, and gives an increasingly deep significance. It implies an open loving heart
towards human race. The whole church fasts, so that God may attract new children to Him, and prepare
them for the blessings of His Fatherhood... Thus fasting is a sign of our faith in God's power manifested
in our ministry and preaching. On the other hand, fasting particularly the Great Lent should have the aim of
witnessing to Jesus Christ and of unceasing prayer for the sanctification of mankind.

At every Lent, a believer used to remember how the Church fasted on his behalf and strove to gain him as
a holy vessel and as an altar to the Lord. Similarly, it is his turn now to repay this love by working for the
salvation of others.

Actually the observance of "Great Lent" dates back to the age of the apostles:

a. In the writings of St. Irenaeus in the second century - mention is made of believers who fasted for a
day, besides others who fasted for two days before Easter, as well as others who fasted for longer
periods. There is reference to some who counted forty hours in a day. This does not mean that St.
Irenaeus negates fasting during Lent or the Holy Week, but he indicates the complete abstention from
food which precedes the Easter Liturgy of Eucharist. For while some are satisfied to fast on Holy
Saturday (and that is the only time when the Coptic Church fasts on a Saturday in the form of complete
abstention), others abstain for two successive days: Good Friday and Holy Saturday. Concerning the
calculation of forty hours in a day, this probably refers to a custom practiced in the second century, and
which some Copts follow, wherein fasting starts on Good Friday and continues until sunrise on Easter
Sunday i.e., until the celebration of the Easter Liturgy. This is equivalent to forty hours.

b. In the middle of the third century, there is strong evidence that fasting extended for six days (from Holy
Monday to Holy Sunday). Some scholars comment on this as a clear indication of the distinction made
between fasting during the six paschal (Holy) days as a whole and fasting on Good Friday and Holy
Saturday which has specific significance 10. Actually, what occurred in the third century may be
considered as complementary to what is mentioned by St. Irenaeus. This saint mentions complete long
abstention preceding the Easter Liturgy, whereas what is mentioned regarding the middle of the third
century refers to fasting during the Holy Week as a whole and which also has specific significance,
especially that it is still observed by our Church with greater asceticism than the rest of Lent period.

c. In AD 325, the Council of Nicene mentioned Lent as a settled matter recognized by the Universal
Church, and not as an innovation in the church or in some churches.

d. In the middle of the fourth century, St. Athanasius was greatly concerned with writing the "Paschal
Letters," even in his exile. The Popes of Alexandria have followed this custom at least ever since Pope
Dionysius of Alexandria. These were written on the occasion of the Epiphany, not only to designate
Easter time but also to designate the beginning of Lent immediately followed by the Holy Week and by
Easter day.

It is noteworthy that in the letters that have come down to us, St. Athanasius integrated Lent with the Holy
Week, although he stressed the clear distinction between them.

The Coptic Church fasts for fifty five days (forty day [Lent]; eight days [Holy Week] and seven days
instead of the seven Saturdays which are not observed with complete abstention.

Third:
Other Periods of Fasting: Besides the weekly fasting and Lent followed by the Holy Week, Copts observe
the following periods of fasting:

I- Fasting before Christmas: Its win is spiritual preparation to receive the birth of Christ. It lasts for forty
days plus three days in memory of the general fast observed in the reign of Al Moiz when EI-Muqattarn
Mountain was moved.

2- The Fast of the Apostles:
This begins on the day following Pentecost and continues until the feast of the martyrs, SS. Peter and
Paul, on Abib the fifth (twelfth of July). The aim of this fasting period is to fill the soul with fervor and zeal
to preach the Word with an apostolic thought.

3- The Fast of Nineveh:
This lasts for three days. It starts on the Monday preceding the one before Lent. It probably refers to
Jonah's fast, while he was inside the whale's belly.

4- The Fast of the Holy Virgin:
This takes place fifteen days before the celebration of the Holy Virgin Mary feast. (It lasts from the
seventh to the twenty second of August (16th of Misra)).

5- Fasting on the eve (Paramoun) of Christmas and on the eve of the Epiphany... this fast is observed
immediately before these feasts, it is taken with great asceticism. If this occurs on a Saturday or Sunday,
then fasting starts on Friday to allow complete abstention until sunset.  
Top

Notes on Periods of Fasting observed by the Copts:

1- Fasting is not observed on Wednesdays and Fridays occurring in the "Pentecostal Period," i.e., the fifty
days starts from Easter to Pentecost.

2- The sick and travelers may reduce the periods set for fasting by absolution during confession. As for
those who observe asceticism, they may fast all their lives and follow no restrictions. Upon consecration,
a bishop fasts for a complete year.
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